Rayhaan Longevity
Choose a Path

Six programs, one continuous file.

Every program at Rayhaan begins with the same premise — measure first, then treat. Your lead physician recommends a path based on your biomarkers and goals, and every protocol below can be combined or sequenced as your file evolves.

Physician reviewing a longevity program
Longevity diagnostics lab
I.

Longevity Diagnostics

Comprehensive laboratory testing, DEXA body composition and bone assessment, three months of nutrition therapy, and a functional fitness assessment — the baseline every protocol is built from.

KES 35,000 Rayhaan Longevity Core
  • ✓  Laboratory testing across 8 panels — metabolic, kidney, liver, cardiovascular, general, thyroid, nutritional & hormonal
  • ✓  DEXA scan — total body composition + bone mineral density
  • ✓  3 months of personalized nutrition therapy
  • ✓  Fitness & functional longevity assessment
  • ✓  Physician review and a written longevity report
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What's Tested

Inside the Rayhaan Longevity Core.

The Rayhaan Longevity Assessment provides a detailed overview of your current health and helps identify areas that may benefit from early intervention, lifestyle modification or further medical assessment.

  • Fasting Blood Sugar — assesses fasting glucose levels and current blood sugar regulation.
  • HbA1c — an estimate of average blood glucose control over the preceding months.
  • Fasting Insulin — measures fasting insulin levels for additional metabolic insight.
  • HOMA-IR — calculated from fasting glucose and insulin to help assess insulin resistance.

  • UEC — Urea, Electrolytes & Creatinine — evaluates kidney function, hydration and electrolyte levels.
  • Urinalysis — screens urine for protein, glucose, blood and other findings that may need further assessment.

Liver Function Tests + LDH — evaluates key liver enzymes, proteins and bilirubin, together with LDH.

  • Apolipoprotein B — ApoB — information about cholesterol-carrying particles associated with cardiovascular risk.
  • High-Sensitivity CRP — hs-CRP — measures low-grade systemic inflammation, contributing to cardiovascular and metabolic risk assessment.

Complete Blood Count — CBC — assesses haemoglobin, red blood cells, white blood cells and platelets.

TSH — Thyroid Stimulating Hormone — an initial assessment of thyroid function and metabolic regulation.

Vitamin D, Vitamin B12, Magnesium and Calcium — these nutrients contribute to normal bone, muscle, neurological and metabolic function.

Total Testosterone — a baseline assessment of circulating testosterone levels where clinically relevant.

DEXA

Body Composition & Bone Health

A detailed assessment beyond weight and BMI — body fat percentage, lean muscle mass, regional and muscle distribution, visceral fat, bone mineral density and low bone density risk.

3 Months

Personalized Nutrition Therapy

Initial consultation, review of labs and DEXA, an individualized nutrition strategy, protein and micronutrient guidance, and follow-up consultations.

Fitness

Functional Longevity Assessment

Blood pressure, resting heart rate, grip strength, mobility, flexibility, balance and a lifestyle & recovery review. VO₂ Max testing is available as an advanced add-on.

Advanced Longevity Add-Ons

Selected to your risk profile, not a checklist.

Advanced investigations are selected according to age, sex, symptoms, personal and family history, previous results, risk profile and physician assessment.

Optional Add-On

VO₂ Max & Cardiorespiratory Fitness

Evaluates aerobic capacity, cardiorespiratory fitness, exercise performance and individual training zones. Pricing on request.

Optional Add-On

Advanced Cardiovascular Assessment

Resting ECG, echocardiogram, CT coronary calcium score and additional biomarkers including full lipid profile and Lp(a). Pricing individual / on request.

Optional Add-On

Advanced Imaging — Whole-Body MRI

Offered following clinical assessment for patients seeking a more detailed structural evaluation. Pricing on request.

Optional Add-On

Women's Preventive Health

Breast health and mammography, pelvic and reproductive health, cervical screening, and hormonal health where clinically indicated.

Optional Add-On

Men's Health & Vitality

Prostate health, male hormonal assessment, sexual & vitality health, and vascular screening in selected higher-risk men.

Optional Add-On

Cancer & Preventive Screening

Personalized colorectal, prostate, breast, cervical and lung screening, selected according to age, history and risk.

Package Overview

Every package, at a glance.

PackageIncludesPricing
Rayhaan Longevity Core Core laboratory assessment + DEXA TBC/BMD + 3-month nutrition therapy + fitness & functional assessment KES 35,000
VO₂ Max Assessment Advanced cardiorespiratory fitness testing Add-On
Advanced Cardiovascular ECG, echo, CT calcium score and additional cardiovascular testing Add-On
Advanced Imaging Whole-body MRI Add-On
Women's Preventive Health Breast, pelvic, cervical and selected hormonal assessments Add-On
Men's Health & Vitality Prostate, hormonal, sexual-health and selected vascular assessment Add-On
Cancer & Preventive Screening Personalized colorectal, prostate, breast, cervical and lung screening Add-On
The Rayhaan Approach to Longevity

Test. Understand. Optimize.

Longevity medicine is not about performing every available investigation. At Rayhaan, we focus on understanding the individual and selecting assessments according to their age, health history, lifestyle, risk factors, family history, current health and future goals.

Advanced Diagnostics · Prevention · Nutrition · Body Composition · Fitness · Cardiovascular Health · Hormonal Health · Men's & Women's Health · Cancer Screening · Healthy Aging

Understand Your Health Today.
Build a Healthier Future.

Executive health screening
II.

Executive Health

Comprehensive annual screening designed for high-demand schedules, compressed into a single, private day.

  • ✓  Full-body MRI
  • ✓  Cardiac stress testing
  • ✓  Cognitive screening
  • ✓  Same-day consultation with your lead physician
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Cellular regeneration therapy
III.

Cellular Regeneration

Evidence-based interventions targeting cellular repair, inflammation, and recovery capacity.

  • ✓  Inflammatory marker panel
  • ✓  NAD+ and mitochondrial function assessment
  • ✓  Personalized regenerative therapy plan
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Metabolic optimization consultation
IV.

Metabolic Optimization

Personalized nutrition, movement, and metabolic therapy protocols grounded in continuous biomarker feedback.

  • ✓  Continuous glucose monitoring
  • ✓  Metabolic panel
  • ✓  Dietitian sessions
  • ✓  Quarterly re-test to track progress
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Also Available

Recovery and aesthetic protocols.

Performance recovery session
V.

Performance Recovery

Sleep, stress, and physical recovery programs for those whose demands outpace standard care.

  • ✓  Sleep-study review
  • ✓  HRV & cortisol tracking
  • ✓  Recovery therapy sessions
  • ✓  Personalized rest-and-load schedule
Aesthetic longevity treatment
VI.

Aesthetic Longevity

Skin, structure, and vitality protocols that treat appearance as a downstream signal of internal health.

  • ✓  Skin & collagen assessment
  • ✓  Hormonal correlation review
  • ✓  Combined internal-external treatment plan
Diagnostic Technology

The instruments behind every protocol.

Diagnostic imaging suite

Genomic Sequencing

Full genomic risk mapping to inform lifelong prevention.

Hormonal Mapping

Endocrine panels tracked against age-adjusted baselines.

Imaging & Body Composition

Full-body MRI and DEXA scanning for structural insight.

Cardiovascular Screening

Cardiac MRI and stress testing to quantify long-term risk.

Not Sure Where to Start?

Let a physician recommend a program.

A short consultation is all it takes to map the right path for your biology and goals.

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